Another useful app I’ve only started using recently but might be helpful to other neurospicy people is Goblin Tools.
It’s iOS only but the website version is free: https://goblin.tools/
It has several really useful tools to help with executive function but my favourite is the Magic Todo.
You type in any task and it breaks it down into manageable steps.
If any of those steps seem too much or you’re not sure where to start, you can break them down even further. #ADHD #ActuallyAutistic
Home - Goblin Tools

@Troggie It's also worth noting that you can save the web page as a PWA (on iOS and Android) and it'll basically act exactly the same as having the app installed.

@Troggie I used this once to get something done then promptly forgot this site existed!

(Although I did get the thing done.)

It works. I just need reminders that it's a thing.