Our tendency to treat our future self as a 'stranger' often gets in the way of achieving our long-term goals.

It's a bit like sabotaging our own success. We are sometimes our own worst enemies, choosing instant gratification over acting in the best interests of the person we aspire to become.

Why do we do this?

One of the reasons is that our future selves often feel so distant and disconnected from who we are today.

#FutureSelf #MentalWellbeing #LivingIntentionally #SelfGrowth