Well, I guess it's as intense as one would expect, having both my past and my present self's hearts broken in one go. I don't even know what to feel. I'm in this constant semi-dissociative state it feels like. It's why I write some of it down on here. It helps at least staying in touch with the ground instead of completely floating.
It's going to take quite some time to process this and find a place to put it away.
Mourning without death. So fricking complicated.

#CPTSD #MentalHealth

@anouk_ver If it helps you to write, please know that a person who reads your post sits here.
@suicideprevention it does help, and it helps knowing here on Mas folks are reading it. I'm doing as good as I can considering the circumstances.
I have a few good people in my life as a safety net. It just breaks my heart that my sister turned out to not be one of them. 💔