A comparison of the path of #meditation in #Theravada and #Tibetan #Buddhism https://buddhistuniversity.net/content/articles/self-transformation-path-literature_lindhal-jared
Self-transformation According to Buddhist Stages of the Path Literature
So long as researchers are investigating “meditation” in the abstract, they will miss out on the process by focusing too much on the goals. They will assume that the “goal” is a particular state that can be attained and stabilized, and will fail to understand the various techniques that are required for getting there in the first place.