@donni Do you know about the #ICantSleep podcast? This guy, Benjamin Boster, with a wonderfully boring voice reads incredibly boring Wikipedia articles.

It's available via podcasts but also in the wonderful free meditation and sleep app called #InsightTimer

I've only made it thru a few. Oatmeal is particularly effective at knocking me out lol. But I was interested enough to listen to the whole article about Dragons lol
#sleep #insomnia