@AutisticCat Boosted b/c I didn't get my dx/meds until adulthood.
In my experience with stimulant and non-stimulant meds? My sleep is unaffected. At my psych's recommendation, I take melatonin to help, and find that changing habits around bedtime is the most effective. But, I also know that my (and many other ADHD people's) circadian rhythm is delayed.
I did see a study (on ADHD adults tho) that showed stimulants can delay it more, but that light therapy can counteract that?
@FirefighterGeek That's neat! I'm prescribed Concerta, but my pharmacy provides generic Methylphinedate ER (same ingredient, different release mechanism), but I think it's still also gone from my system by bed time. I'm thinking working on finding good wind down habits would benefit me most.
I've liked reading/posting about med experiences though because it seems like there's such range to how we react.