A global study reveals that Dutch residents are the most physically active on earth, getting 12.8 hours of exercise each week. The key—designing activity into daily life. The average #Dutch person cycles about 1,098 kilometers per year. https://www.ipsos.com/en/global-views-to-sports-2021 #cityplanning #bikes #mobility #transportation #healthycities #urbanplanning #cities

@BrentToderian

One of the unexpected benefits of being #CarFree is that exercise is built into my day, instead of having to plan to do it.

I enjoy getting around, so the exercise is enjoyable, not a necessary evil.