Darhilton Nov 14, 2022
Looking forward to my daily reading tonight.
#StephenKing #FairyTale I always have a No Phone rule an hour before sleeping šŸ˜“ .
ā™” #NoPhone
ā™” #Meditation
ā™” #Bed
In that order. #MentalHealthUK #SleepWell #SlowTheMind #SharpenTheSenses #Health
Show threadAng
@darhilton I need that rule. Did it take discipline at first? Iā€™m so addicted to this stupid phone
Nov 14, 2022 at 9:45pmWeb
Show threadDarhilton Nov 15, 2022
@Ang I found it rather strange at first but it's so beneficial and kept going. šŸ˜Š