#MentalHealth is something that's very important to me. I've suffered from #depression and #anxiety for over a decade and am now in a relatively decent place. But it's not without its challenges and low days.

One thing I'd love to see on #mastadon is people being there for one another. Men really struggle with the #stigma attached to MH as they need to stereotypically be the protector and breadwinner of a family. But it's okay to reach out and ask for help. I'm here to chat for all if needed.