Hello, Federation, and good day to you!
I sometimes stand in front of groups and help them rephrase their arduous yourneys battling #neurodivergence into #recovery stories. Last time, we were asking where there sources of power lie.
One said "I like music from the '80s, so I put a song on first thing in the morning, boosts me".
That gave me pause. I am very sensitive (inc music) yet have overlooked its power for twenty dark years. I now have Epica on (YMMV). Learning goes both ways.