Time to WORK #thebodybuildingvegan #coaching #vegancoach #veganbodybuilding #veganmealprep #govegan
https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg
This is your wakeup call! I am here to hold you accountable and guide you like a road map to get you from where you are to where you want to be. As a coach I realize that the body is not the end all be all. Your mind is inextricably linked to your body - each one equally affecting the other.
Part 1: Coaching your significant other #bodybuildingvegan #veganworkout #vegancoach #veganfood
https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg
Coaching my significant other, @consciouslivingwithali , was something that scared me at first. I was afraid if we didnβt see eye to eye (we often donβt) what might happen. And. We tried something hard and scary anyways and I could not be more proud of her and her results! Ali nailed the plan. She started on a mealβ¦
My name's John Thomas, AKA TheBodybuildingVegan. I'm a vegan fitness coach passionate about transforming lives through tailored nutrition and exercise programs. In my last 4 years of coaching, I've helped over 400 individuals meet and exceed their health and fitness goals. I never use a one sized fits all approach. Each client is a unique individual with specific goals requiring my coaching to be ever changing and evolving for the needs of my clients. I work with people aspiring to lead happier, healthier, and longer lives - from gym goers, endurance athletes, stay-at-home parents and competitive bodybuilders. I am dedicated to helping you achieve your fitness goals. I want to encourage, empower and inspire you to live a stronger, healthier and more compassionate life! π Want to achieve your fitness goals? Let's work together! Apply below!! https://forms.gle/5zxBhascare6MYbGA
Part 2: Coaching your significant other #bodybuildingvegan #veganworkout #vegancoach #veganfood
https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg
Coaching my significant other, @consciouslivingwithali , was something that scared me at first. I was afraid if we didnβt see eye to eye (we often donβt) what might happen. And. We tried something hard and scary anyways and I could not be more proud of her and her results! Ali nailed the plan. She started on a mealβ¦
My name's John Thomas, AKA TheBodybuildingVegan. I'm a vegan fitness coach passionate about transforming lives through tailored nutrition and exercise programs. In my last 4 years of coaching, I've helped over 400 individuals meet and exceed their health and fitness goals. I never use a one sized fits all approach. Each client is a unique individual with specific goals requiring my coaching to be ever changing and evolving for the needs of my clients. I work with people aspiring to lead happier, healthier, and longer lives - from gym goers, endurance athletes, stay-at-home parents and competitive bodybuilders. I am dedicated to helping you achieve your fitness goals. I want to encourage, empower and inspire you to live a stronger, healthier and more compassionate life! π Want to achieve your fitness goals? Let's work together! Apply below!! https://forms.gle/5zxBhascare6MYbGA
John Thomas