CHÉOSTired teens and sugary drinks: CHÉOS Scientist Dr. Annalijn Conklin finds some links!
https://cheos.ubc.ca/research-in-action/tired-teens-and-sugary-drinks-researchers-find-some-links/
Teenagers are often go, go, go, so it’s important that they get enough sleep to prevent 'social jetlag', where their natural and social body clocks are not aligned.
#research #science #socialjetlag #teenscience #healthresearch
Tired teens and sugary drinks: Researchers find some links - CHÉOS: Centre for Health Evaluation & Outcome Sciences
Dr. Annalijn Conklin’s research shows sleep–life misalignment is associated with sugar-sweetened beverage consumption, particularly among adolescent girls