Let's talk a little bit about type II supernova
Iron is the top of the tipping point that causes them. Iron is the most stable element. It has the highest binding energy per nucleon out of all of them. Binding energy is a fancy way of saying the amount of energy it takes to pull apart this atom into its individual neutrons and protons, or in reverse how much energy is released when they are brought together. Per nucleon just changes it to the amount of energy per particle involved. If the energy per particle is lower, then it has to absorb energy to get into that state.
This is very important for stars because what we call main sequence stars rely on fusion to keep them up. They just shove these atoms together into states where the binding energy per nucleon is lower, and the heat released pushes back against gravity so they don't collapse. The thing is, if a star starts fusing something heavier than iron, that suddenly starts absorbing heat instead of releasing it.
This means the star can't keep itself up, and as it collapses it just causes more heat which is then just siphoned off into more elements heavier than iron. This suddenly puts the star into freefall.
The outer layers of a star this size will be hydrogen and helium. This collapses onto the core and then suddenly starts a ton of fusion. As more hydrogen and helium piles on it concentrates it and then eventually explodes outward as bright as an entire galaxy.
Some stars aren't massive enough to fuse carbon into other elements, like our sun, and so never get to this point. Some stars are so massive they will actually go supernova long before this. So there is a lot more to talk about here. We will go over the other types o supernova in future posts uvu
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