https://theconversation.com/hay-fever-antihistamines-and-the-evidence-on-dementia-risk-283306. "More recent #evidence is reassuring. A #nationwide #study found no evidence that prolonged use of second-generation #antihistamines increased #dementia #risk. The #research does not suggest that occasional use of a newer, less #sedating #antihistamine causes dementia." See: https://www.jaci-inpractice.org/article/S2213-2198(25)00954-7/abstract (abstract & refs. only).
Hay fever, antihistamines and the evidence on dementia risk

Recent headlines have raised concerns about allergy tablets. The evidence is more nuanced than it first appears.

The Conversation

#Alcohol has impressive #sedating effects and targets the GABA receptor in the brain, which increases the activity of #GABA — the brain’s major inhibitory neurotransmitter — and mediates the calming effect of alcohol. (Ambien, and benzodiazepines such as Klonopin and Ativan, also modulate the GABA receptor, but at a different site.)

The problem for sleep is that alcohol is rapidly absorbed and typically cleared within two to five hours, so the sedation vanishes, leaving you hyper alert in the middle of the night

https://www.washingtonpost.com/wellness/2023/01/12/how-alcohol-affects-depression-anxiety/

How cutting back on alcohol can help depression and anxiety

People taking part in Dry January may notice they have an improved mood, clearer thinking and better sleep.

The Washington Post