Great night for it. This was meant to be 3.00 km, but the app planted a tree when I hit 5.00 km. 0.50 km walking after 2.00 km, target relaxed pace. #runTO

Beautiful day for it. 0.30 km walking after 2.00 km, quick pace. #runTO

A very windy run indeed. 0.05 walking after 2.70 km, quick pace. #runTO

Yesterday’s run. A quick morning trek around a small English island. 0.1 km walking after 2.70 km, quick pace. #runTO

Intervals. Still pretty slippery, but I kept on my feet. No walking, target pace. #runTO

Back at it after a short time away. A breezy night on icy streets. Only slipped and fell once. No walking, target pace. #runTO

Marathon training starts in January, so it’s time to get back into practice. No walking, target pace. #runTO

As is tradition, we ran up to the start of the Toronto Santa Claus Parade this morning and checked out the floats. Fun run, nice weather and good company. www.strava.com/activities/1... #runsky #strava #runto

SDRC Run to See Santa’s Ride |...