Huh. Check this. On the 3rd of May I ran a hard trail race. On the 5th I started my new training based on my new training zones. Check out the HRV dip from that!
#hrv #garmin #training #running #runtraining #runcoaching #trailrunning
Huh. Check this. On the 3rd of May I ran a hard trail race. On the 5th I started my new training based on my new training zones. Check out the HRV dip from that!
#hrv #garmin #training #running #runtraining #runcoaching #trailrunning