Fitness Check In Day 90: A Month of Hell

It's been exactly one month since I have posted. I figured only a few read this, I doubt anyone is getting an inspiration from my blog, and it wouldn't even matter if I ceased to exist. I was thinking of closing down my blog, deleting all forms of social media and cutting all communication with the few who know me. The dementors of depression were sucking my soul and that is a feeling I am all too familiar with. In the past I was seriously considering leaving this world. Now, I felt […]

https://mindbodysynergylia.com/2026/06/25/fitness-check-in-day-90-a-month-of-hell/

British defence minister quits Keir Starmer's government, levelling scathing critique of his policies
British Defence Minister John Healey quit on Thursday over a months-long dispute over military spending, accusing Prime Minister Keir Starmer of failing to commit the resources that are needed to keep the country ‌safe from mounting threats.
https://www.cbc.ca/news/world/keir-starmer-defence-minister-quits-9.7232638?cmp=rss

Province files appeal on court decision to throw out Alberta separatist referendum petition
Alberta's government has filed its appeal of a judge's decision to quash a petition looking to force a vote on the province quitting Canada.
https://www.cbc.ca/news/canada/edmonton/alberta-government-appeal-referendum-petition-9.7232328?cmp=rss

British defence minister quits Keir Starmer's government, levelling scathing critique of his policies
British Defence Minister John Healey quit on Thursday over a months-long dispute over military spending, accusing Prime Minister Keir Starmer of failing to commit the resources that are needed to keep the country ‌safe from mounting threats.
https://www.cbc.ca/news/world/keir-starmer-defence-minister-quits-9.7232638?cmp=rss

Using cultural connection to quit smoking across the Prairies
While quitting smoking can feel like an uphill battle, an Indigenous-led program is helping by providing a hands-on approach to reducing commercial tobacco use.
#Health #CanadianCancerSociety #Smoking #Vaping
https://globalnews.ca/news/11898750/using-cultural-connection-to-quit-smoking-across-the-prairies/

Using cultural connection to quit smoking across the Prairies
While quitting smoking can feel like an uphill battle, an Indigenous-led program is helping by providing a hands-on approach to reducing commercial tobacco use.
#Health #CanadianCancerSociety #Smoking #Vaping
https://globalnews.ca/news/11898750/using-cultural-connection-to-quit-smoking-across-the-prairies/

Alberta Law Foundation hits back in defence against $2M lawsuit filed by former employees
The foundation that funds legal non-profit work in Alberta has filed a scathing defence to a $2-million lawsuit launched by former employees who quit en masse in protest of alleged political interference within the organization.
https://www.cbc.ca/news/canada/calgary/alberta-law-foundation-lawsuit-statement-defence-calgary-9.7223622?cmp=rss

Dear fellow train platform commuter: If you don't want me coughing near you, not blowing chemical vape mist my way in huge clouds would go a LONG way to ensuring that doesn't happen. It's almost like there's a link between the two... #choking #quit #FFS #TodayIsTryingToKillMe #HashtagAbuse

Steven Guilbeault to quit as Liberal MP this summer
Steven Guilbeault’s political future within the Liberal Party of Canada has been in doubt ever since he quit Mark Carney’s cabinet over a pipeline deal with Alberta.
#Canada #Economy #Politics #MarkCarney
https://globalnews.ca/news/11869679/steven-guilbeault-liberal-party-exit/