Alex Trecartin 🇨🇦To whoever this helps: magnesium can be really helpful for relaxation, especially at bedtime.
Some people find it supports natural calm. I'm not a doctor and what works varies person to person but fyi.
After Dinner Conversation®We've been at this litmag thing for seven years now. We've maybe learned a thing or two. We are happy to share what we've learned to grow the #litmag community.
Email us if you want to chat, we are an open book! #notsellinganything #bekind
Email us if you want to chat, we are an open book! #notsellinganything #bekind
