Nearing-end-of-the-work-day friendly reminder to turn off your #Zoom "self view" to help with that mental & physical fatigue!

https://news.stanford.edu/2021/02/23/four-causes-zoom-fatigue-solutions/

#workplace #wellness #loveloathebalance #hybrid #workfromhome

Four causes for ‘Zoom fatigue’ and their solutions | Stanford News

It’s not just Zoom. Popular video chat platforms have design flaws that exhaust the human mind and body. But there are easy ways to mitigate their effects.

Stanford News