🚰 4 Momentos Poderosos para Beber Água e Transformar Sua Saúde! 🔥
💧 A hora certa da água faz mágica no seu corpo!
1️⃣ Ao acordar (2 copos) → desperta e ativa seus órgãos
2️⃣ Antes das refeições (1 copo) → melhora a digestão
3️⃣ Antes do banho (1 copo) → regula a pressão
4️⃣ Antes de dormir (1 copo) → protege o coração
🌟 Simples, rápido e poderoso! Seu corpo vai agradecer! 💪
I was looking into the #hidrate pro water bottle and going based on just the reviews of the app, I'm going to pass on it. What I will do, is make an #iOS #Shortcut that will assist me in remembering to drink water, and if I'm keeping up with my intake, to not bother me. That way, I don't feel nagged needlessly but at the same time get the reminders I need to keep up.
The main reason is that I know my issue is one of habit, (or lack thereof) and if the bottle didn't have a bunch of little issues (based on the app reviews) that make a death by a thousand cuts situation, I would entertain the idea of getting one.
I like the idea of the app calculating based on the weather, my exercise level, etc. a reasonable water intake goal for the day. I also like how the app has a historical record that would be easy to look at with numbers and statistics. All great things. The latter part I can get from the Health app, so really the only functionality that I would see coming from this is the algorithm, and honestly, I know I can't replicate it in a 1-1 fashion, but I can make adjustments based on some weather information, and then beyond that use my own common sense. I figure if I at least can get started on this in a direction, then that's something, and it's better than nothing.
If you know me, you know I put tech in some of the most random parts that you may not necessarily think of and this product is no different. I have been using the HidrateSpark Smart Water Bottle for years and I love it. Check out my blog for my thoughts on the product!
https://blog.seanmilfort.com/hidratespark-smart-water-bottle-review
Smart Devices. They have grown so much from when they first started to come out. The normal smart devices, besides the phones themselves, that the average person is aware of range from smart home speakers, to smart lights and other items in that rang...
Calvus Odiosis
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