Crisis averted.

I need to be on a liquid diet Sunday after next for my colonoscopy. I still need energy. I thought about buying apple juice. This would have been a big mistake. The fructose in the apple juice converts to purines, and this is a gout trigger. I had forgotten this fact.

I got black cherry juice instead. More expensive, but I'll be damned if I give myself a gout attack for my colonoscopy.

#colonoscopy #AppleJuice #BlackCherryJuice #gout #GoutAttack #fructose

I have a gout attack, and I can’t go to the gym this week..

https://genxnotes.com/i-have-a-gout-attack-and-i-cant-go-to-the-gym-this-week/

#goutAttack #goutFlare