2) realize that a #falsebelief that one "needs to be connected & in (a romantic) relationship(s) to be happy can make you suffer when you aren't #feelingconnected. The moment you drop that belief #lettingo, that moment you are free and can have a blast: alone, lonely, or when feeling connected. It simply doesn't matter anymore as the schema you use to make sense of the world simply evaporated #sensemaking