5 minutes is my max… For now.
I try to have a stretch and do a very light workout while my tea is brewing. The longest I can currently manage is an Assam, which brews for five minutes.
I’m feeling spent, but I also have a bit of a post-workout high. So I also feel pumped, even if I probably can’t move for a while now.
3KG in each hand gets heavy on the arms pretty fast, and I can’t do many stretches without stopping; but I can do some, and that’s my road to physical freedom.
I have three intersecting conditions to work past, but I refuse to give up. Even if this tiger needs a nap now.
