7:04am Dig by Miles Davis from The Complete Prestige Recordings
#MilesDavis #Dig #TheMorningSet #KUVO

A shrew – on the sand and in the sun

A shrew is sitting on the sand in the sun. There's a lot of grass here. It's orange from the sun. And the shrew is sitting here now. Looking around. There's sand here. Quite dense. And it's orange from the sun. Probably. The shrew just came out of its burrow. A long passage. And it brought it here. To a sunny spot. Being in the sun is also a pleasant thing.

#shrew #littleanimals #goodandkindanimals #field #sand #sun #hole #mice #lightofday #dig #mole

Dietitians Recommend Eating Breakfast Within One Hour of Waking to Support Regular Bowel Movements

📰 Original title: The Best Time to Eat Breakfast to Help You Poop, According to Dietitians

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

View full AI summary: https://en.killbait.com/dietitians-recommend-eating-breakfast-within-one-hour-of-waking-to-support-regular-bowel-movements.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world

#health #dig...

Dietitians Recommend Eating Breakfast Within One Hour of Waking to Support Regular Bowel Movements

A new article from EatingWell explains that eating breakfast within one hour of waking up may help improve regular bowel movements and support digestive health. Registered dietitians interviewed for the article say the colon is naturally most active in the morning, making early breakfast an effective way to stimulate digestion and encourage a bowel movement. Experts describe this process as part of the gastrocolic reflex, a natural response in which eating triggers contractions in the colon that help move stool through the digestive system. According to the article, delaying breakfast for several hours after waking may reduce the effectiveness of this morning digestive activity. Dietitians also emphasize that maintaining a consistent breakfast schedule helps regulate the body’s circadian rhythm and can train the digestive system to become more predictable over time, especially for people dealing with constipation or irregularity. The article highlights additional strategies that may improve bowel regularity. Experts recommend eating fiber-rich breakfast foods such as oats, chia seeds, flaxseeds, berries and whole grains because fiber adds bulk and softness to stool. Staying hydrated is also considered essential, since water helps fiber work properly in the digestive tract. Some dietitians note that coffee may stimulate bowel movements as well because caffeine can activate the gut. The article encourages readers to make gradual lifestyle changes instead of overhauling their routines overnight. Suggested adjustments include eating small breakfasts after skipping meals, moving breakfast earlier in stages, and slowly increasing daily fiber intake. Overall, the experts conclude that consistent meal timing, adequate hydration and sufficient fiber intake are key habits for healthy digestion and regular bowel movements.

KillBait
FIR registered against Iqra Hasan; accused of blocking road, creating ruckus outside DIG office - Social News XYZ

Saharanpur, May 22 (SocialNews.XYZ) A case has been registered in Uttar Pradesh’s Saharanpur district against Samajwadi Party MP, Iqra Hasan, in connection with a protest held outside the office of the Deputy Inspector General (DIG)... - Social News XYZ

Social News XYZ

El doctor Bueno explica la importancia médica de no retener los gases intestinales

📰 Título original: "Hay que ventosear libremente y con alegría": la apología del doctor Bueno para no aguantarse los gases

🤖 IA: Es clickbait ⚠️
👥 Usuarios: Es clickbait ⚠️

Ver resumen IA completo: https://es.killbait.com/el-doctor-bueno-explica-la-importancia-medica-de-no-retener-los-gases-intestinales.html?utm_source=mastodon_social&utm_medium=social&utm_campaign=killbait_es.mastodon_social

#salud #dig...

El doctor Bueno explica la importancia médica de no retener los gases intestinales

En su participación en el programa El Faro de Cadena SER, el doctor Bueno abordó un tema que suele generar vergüenza: las ventosidades o gases intestinales. Ante la pregunta de Mara Torres sobre si es perjudicial aguantarse los pedos, el médico respondió de manera clara que sí, destacando que retener los gases puede tener consecuencias negativas para la salud. Más allá del humor que el tema pueda provocar, el doctor explicó que liberar los gases es fundamental para mantener un buen tránsito intestinal, especialmente tras cirugías abdominales, donde el control de las ventosidades se convierte en un indicador de recuperación. Según el doctor Bueno, una de las primeras preocupaciones del personal sanitario en pacientes postoperatorios es verificar si han comido y si han expulsado gases, ya que esto refleja el correcto funcionamiento del sistema digestivo y alivia molestias en el paciente. Por este motivo, incluso se celebra con alivio cuando los pacientes expulsan gases después de una operación. El mensaje principal del doctor es que, lejos de ser un tema tabú, ventosear con libertad y alegría contribuye al bienestar digestivo y general del organismo.

KillBait
‘Crystal Lake,’ ‘The Good Daughter’ Get Fall Premiere Dates on Peacock

Season two of 'The Paper' and the Amy Poehler-led 'Dig' are also set for later in the year.

The Hollywood Reporter

Mamas Gun
Stadtgarten Köln - 06.May.26

#mamasgun #dig #köln #livemusic #photography

.

¡NUEVO TRÁILER! ¡DIGIMON UP! 1/5/2026 #Digimonup, #Digimon, #Namco, #Dig...
https://youtube.com/watch?v=7P3Tm-kHN3A&is=mrQaNuSan2ILDRJF
Nuevo tráiler y gameplay de #DigimonUp del día 1 de mayo de 2026 ;)
¡NUEVO TRÁILER! ¡DIGIMON UP! 1/5/2026 #Digimonup, #Digimon, #Namco, #Digitalmonters

YouTube
Hybridmind42 (@hybridmind42)

🐾 Marvin and the Hostile Clipboard Field Notes from the Edge of Admissibility Marvin once watched a human attempt something ambitious. They tried to copy… and then paste. Not crumbs. Not chaos. No—this was a beautiful document. Carefully spaced. Thoughtfully structured. Tables aligned like well-trained soldiers. The human lifted it gently from one world… …and placed it into SubArticulate-able. Nothing screamed. Nothing exploded. But something… refused. The tables dissolved first. (They always do.) Spacing began to wander off like unsupervised thoughts. Symbols developed… opinions. The document still existed. But only in the same way a puddle “contains” a cathedral. Marvin sipped his tea. He had seen this before. “You believe you are moving text,” Marvin said, “but you are attempting to cross a border.” The human frowned at the screen. They adjusted a heading. They nudged a paragraph. They whispered something unrepeatable at a bullet point. The system did not argue. It simply… declined to agree. Marvin, being a cat of some experience, recognised the pattern immediately. This was not failure. This was admissibility. Each world, Marvin knew, has its own rules. Its own geometry. Its own quiet insistence on what is allowed to exist within it. The document had been born in one such world. SubArticulate-able was another. Between them stood an invisible gatekeeper. Not cruel. Not broken. Just… particular. “You may enter,” the boundary says, “but not as you are.” And so the document complied. A little less structure here. A softened edge there. A table… quietly becoming something else entirely. The human called it “formatting issues.” Marvin called it natural law. He placed his cup down with care. “Persistence,” Marvin murmured, “is not a right of passage.” The human tried again. Paste. Adjust. Paste. Adjust. A ritual now. A negotiation. Marvin approved of this. Negotiation meant they were learning. “You are not copying,” he said gently. “You are translating.” By the third attempt, something remarkable had happened. The document was no longer what it had been. But it worked. It held. It lived… there. Marvin gave a small, satisfied nod. “You see?” he said. “The border was never the problem.” He picked up his tea once more. “It was simply asking who you were willing to become.” 🐾☕ “Small, obedient labels,” he said, “marched into formation… hoping the boundary will let them through.” 🐾☕ #HybridMind42 #MarvinTheCat #BoundaryDynamics #WritingLife #TechHumour #DigitalLife

Substack