‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate

The ‘Mind’ diet is very similar to the Mediterranean diet, but emphasises consuming nutrients that benefit the brai…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #‘Mind’dietandcognitivehealth #DASHdiet #dietaryapproaches #Mediterranean #minddiet
https://www.diningandcooking.com/2188634/mind-diet-is-good-for-cognitive-health-heres-what-foods-you-should-put-on-your-plate/

‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate

The ‘Mind’ diet is very similar to the Mediterranean diet, but emphasises consuming nutrients that benefit the brain |Image used for representational…
#dining #cooking #diet #food #MediterraneanDiet #‘Mind’dietandcognitivehealth #DASHdiet #dietaryapproaches #Mediterranean #minddiet
https://www.diningandcooking.com/2188634/mind-diet-is-good-for-cognitive-health-heres-what-foods-you-should-put-on-your-plate/