The more you're willing to take responsibility for your behavior, go back after and apologize for it or correct it, the easier it is to change your behavior.

Why?

Because the ego doesn't like owning its behavior that way. This is a quick way to get control over the ego that wants to stay identified with the pain.

The ego stops when you make it accountable for itself and its actions.

By the way, you are not your ego.

You do have control. You just have to learn how to take it back.

Love to all.

Della

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