Adrian SegarBeing present is tough! Expanding our minds outside our brains enriches our lives. Negotiating the switch gives us the best of both worlds.
https://www.conferencesthatwork.com/index.php/connection-2/2018/10/being-present
Three brief encounters with strangers in crisis—in Rome, Vermont, and Boston—left me shaken and grateful. Here's what happened.
gregBody Scan Exercise, Jon Kabat-Zinn
https://peertube.ichigo.everydayimshuflin.com/w/16vAHbUkpUdHziAiUFMnoX
Body Scan Exercise, Jon Kabat-Zinn
Three brief encounters with strangers in crisis—in Rome, Vermont, and Boston—left me shaken and grateful. Here's what happened.
Being present is tough! Expanding our minds outside our brains enriches our lives. Negotiating the switch gives us the best of both worlds.
https://www.conferencesthatwork.com/index.php/connection-2/2018/10/being-present
Thomas
Hacker NewsSmartphones and Being Present
https://herman.bearblog.dev/being-present/
#HackerNews #Smartphones #BeingPresent #Mindfulness #DigitalWellbeing #TechLifestyle
Emberhart3 Blessings 9/10
Mindfulness is another tool. 🌳 Slow down—notice trees, birds, textures. Attention to detail brings calm and presence.
#MindfulnessPractice #BeingPresent #CalmMind
DoomsdaysCWMore students head back to class without one crucial thing: their phones
September 1, 2025
"Some 31 states and the District of Columbia now restrict students' use of cell phones in schools, according to Education Week."
Read more:
https://www.npr.org/2025/09/01/nx-s1-5495531/more-states-now-ban-cell-phones-in-schools
#MoreQualityTimeLessScreenTime #MoreGreenTimeLessScreenTime #LessScreenTime #BeingPresent #SmartphoneAddiction #SolarPunkSunday
Three brief encounters with strangers in crisis—in Rome, Vermont, and Boston—left me shaken and grateful. Here's what happened.
