Beautiful fresh morning on the Afan Forest trails marking the route for the Buff Epic 10k Trail race tomorrow #trailrunning #trailrunningwales #ToughRunnerUK #afanforest ⛰🏴󠁧󠁢󠁷󠁬󠁳󠁿

Great fun doing a bit of off road driving whilst marking a course for a Duathlon in Afan Forest this weekend. Glad it’s a bit dryer for them tomorrow. #trailrunningwales #trailrunning #mountainbiking #offroad #duathlon #afanforest #afanforestbikepark