Good morning. Today is a clean slate. 

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/9VD-JB5QYDk

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners

#activemeditation

Good morning. Today is a new day, a fresh beginning.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/-XWn4qXRtk0

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. Everything will work out.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/CyK3EaLB-24

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. You deserve this time to slow down.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/piL-Cm_xqxo?si=33PenBJVAw6okqIn

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. Good things are coming.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/44ox8SGjHEU?si=-EfJXIlnqIQS9xZz

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. How do you want to be today?

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/M3fjH45BUz4?si=B5ZNqy2QJ8KVTg06

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. Worry adds nothing.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/a0VJWPvsW1w?si=1ICMNB5N3-BAEEev

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. Release any tension you may be holding onto.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/VNTkPCtEy28?si=1lU1Qfd1WJrxwVp0

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. Welcome rest into every cell of your body.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/SB0GGc67cg4?si=rN4wNn_acA6NVSaq

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation

Good morning. Move with ease and grace through this day.

Please click the link or picture below and allow yourself just 10 minutes to enjoy this meditation practice. You are worthy. Namaste.

https://youtu.be/4t2ILVrWB14?si=9-1fUYw9JLqKKjks

#validation #brain #health #science #meditation #guidedmeditation #meditationforbeginners
#activemeditation