Zen isn’t about what you believe. It’s not even about what you think. It’s about direct experience.

#Zen #Meditation #Dhyana #SpiritualAwakening #Koan #Mindfulness #ZenPractice #Awareness #DirectExperience #ZenTeaching

https://youtube.com/shorts/ImHYksypjHk

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In Zen, we often ask: What is the mind? Beneath all surface appearances—beneath thoughts—is a single point. We call that point the mind.

#Zen #Meditation #WhatIsTheMind #Consciousness #KoanPractice #SpiritualAwakening #Mindfulness #ZenTeaching

https://youtube.com/shorts/4DPo-GuNEgg

Before you continue to YouTube