Sharon Move Well YogaHi everyone. I'm Sharon & this is my #Intro post. My partner, Bongo & I run #Yoya & movement classes & retreats from our home in southern #Spain. In our spare time we love #hiking in the beautiful hills & mountains of #Andalucia with our rescue #dogs.
When I’m not on my yoga mat, you might also find me scrambling up a rock wall or sweating it out on the spin bike.
Our dubious claim to fame 🤣 is that we appeared on Channel4 "New Life in the Sun". Here's a very short video from that series.
[josemas@mastodon ~]$
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