#Uberman #sleepcycle

https://www.polyphasic.net/uberman/

Uberman Sleep cycle is an extreme form of #polyphasicsleep where the person sleeps for only 2 hours per day, divided into six 20-minute naps spaced evenly throughout the 24-hour period. It is considered one of the most difficult and potentially unsustainable polyphasic sleep schedules due to the following reasons:

#dailydoseofinfo

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