At five AM, when Gothenburg sleeps, I tie my shoes and step into the cold.

The path along the Göta River is mine alone. Just breath, footfalls, and silver light on the water.

Where does your practice happen?

#morningroutine #gothenburg #runninglife
#swedenlife #predawnrunning #runningmeditation
#nordiclife #runnerscommunity #mindfulmornings

Only -14 today. Maybe i should wear a T-shirt and sunglasses today. #swedenlife

There's something therapeutic about baking yeast rolls. During a break from protest, it's good to bury your hands in a fluffy yeast ball. This time, cardamom dough meets butter with toasted hazelnuts, with a touch of maple syrup. What a delicious start to the day. I'm gaining the strength to say No!

#vegan #veganrestaurant #swedenlife #rageagainstthemachine

At five AM, when Gothenburg sleeps, I tie my shoes and step into the cold.

The path along the Göta River is mine alone. Just breath, footfalls, and silver light on the water.

Where does your practice happen?

#morningroutine #gothenburg #runninglife
#swedenlife #predawnrunning #runningmeditation
#nordiclife #runnerscommunity #mindfulmornings

So, time to go grocery shopping tomorrow... #SwedenLife