“Even at the moment of your failure is an opportunity to reinvent yourself.”
I learned a bit ago that my fasting blood glucose was different than in the past ⚠️. I set a weekly reminder that day to check my fasting levels, and to remind myself of better eating habits.
I’m happy to report by the time the alert came up today I was already a bottle of water and an egg in, and I had said no to both cereal and a cinnamon roll.
#stepsToSuccess #bloodGlucose #health #healthy #dontWannaPayEliForInsulin