Rachel McDoveI've finally started getting back into an exercise routine. Over exercising massively contributed to the horrible burnout I've only just recovered from; so I'm working on pacing myself. Rest days are even more important now.
And in this 80% humidity heat in the UK, slowing down is arguably even more important!
Embrace that sloth life, people!
#SlothLife #Rest #SlowDown #RestIsNotAReward #SlothAdvice #SlothMagic
And in this 80% humidity heat in the UK, slowing down is arguably even more important!
Embrace that sloth life, people!
#SlothLife #Rest #SlowDown #RestIsNotAReward #SlothAdvice #SlothMagic
