https://www.youtube.com/shorts/ehCmywox-tY

When have you felt yourself move with your body, not against it?

Felt a twinge in my back and then remembered how to relax.


Tai chi class starts May 17 in Sebastopol.
Better balance. More ease. Join me.


suekearney.com/taichi


#TaiChi #Sebastopol #GentleMovement #NorthBayLife #RootedPractice

Tai chi: Are you standing as tall as your plants?

YouTube