Snail Sunday...embrace that slowdown spirit if you can!

Rest is an essential part of self maintenance, not something we earn, something we need. Even five minutes of sitting down instead of forcing ourselves to do the Next Thing, can help!

#SnailMagic #RestIsNotAReward #DontBeHasty #RestIsSelfCare #RestIsMagic #SlowDown

Morning folks, how's everyone?

Had a good, busy, no nap day yesterday, so today I'm going to try to listen to Nova Seilcheag, the Neuroqueering Snail, and embrace rest without shame, without being angry at myself for needing it.

#RestIsSelfLove #RestIsResistance #RestIsSelfCare