Choosing to prioritise rest, self compassion, and nourishing ourselves is PUNK AS FUCK in a society that tells us to push ourselves to breaking point.

For those of us from marginalised backgrounds, resting and self care can be vital acts of resistance against a system that seeks to demean us.

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare" - Audre Lorde: A Burst of Light and Other Essays

#Rest #Punk #SelfCareIsResistance #SelfCareIsNOTSelfish #RestIsNotAReward #RestIsNotAnIndulgence