Power Posing Boost 5/10
Standing tall, expanding the arms, breathing deeply—
two minutes can shift how we feel. ⏱️
#PowerPosing #ConfidencePractice #EmbodiedMind

Body Language 9/10
Power posing for just two minutes can change biology:
↑ testosterone, ↓ cortisol. Real data. 📊
#PowerPosing #Neuroscience #Performance