@rad_ha It's not really about #age. #YouDoYou is real. Identify your limits, #boundaries. Enforce them. If you feel overly limited, decide if it's a limit you can work on extending. Identify your #ComfySpot. Stay there for a minute, and then go back to Growing. #read #meditate #learn #ParticipateInYourHealthcare #GetATherapist #HopeThisHelps