After 13 hours of REST I'm Ready for Thursday - & it's my busiest work-day of the fortnightly school timetable.

Five 1-hour lessons to teach (starting with my 3rd & final 'Biscuit Game' - see previous impact in thread above👆

#EliteHRV suggesting slight #ParasympatheticSwing...

EliteHRV showing a slight #ParasympatheticSwing which makes sense, as my heartrate was ridiculously low at work yesterday; I had been pretty active in the first week back of the new school term.

The main reson why I am choosing to Rest so much today.

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