This week is National Grief Awareness Week.

Grief takes many forms and follows no single timeline. Often in ways that are invisible from the outside.

If you’re struggling, you’re not alone. Support is available, and reaching out is never a burden.

Samaritans (24/7) – 116 123 or samaritans.org

At Galea, we believe everyone deserves space to understand what they’re feeling and access support in a way that feels right for them.

#NationalGriefAwarenessWeek #OpenUpToGrief #Mentalhealth