#Food #FoodCompanies #ProcessedFoods #NotRealFood #FoodAddiction

This isn't new information, but it was presented here by a good conversation, especially the part where us humans are being fed food that was once whole, but it's deconstructed into separate ingredients that are then put together to make "food." It's literally chemicals binding food together. And, like drugs, this creates pathways in our brains pleasure/safety centers.

https://the1a.org/segments/how-ultra-processed-food-has-integrated-into-our-minds-bodies-and-culture/?fbclid=IwAR0OW8fPuOKzT4nENIi0ad_8cFL51RfyGGSpU9-wygfvW13rgPRfOsyxTjE

How ultra-processed food has changed our minds, bodies, and culture | 1A

We sit down with Chris Van Tulleken to talk about his new book, “Ultra-Processed People: The Science Behind Food That Isn’t Food.”  

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