RobJul 28, 2025

Circuit training in 30mins

It's a lot cooler today...only 27°c (16°c cooler than Saturday!), That in itself should mean a less puddled, and altogether better session.

No run today - I developed a very nasty blind boil in a very delicate spot, after Friday's run -
I got Magnesium Sulfate Paste for it first thing this morning, and now 4hrs after first application it's more comfortable, we'll see if it's calmed down enough to run tomorrow

#Fitness #CircuitTraining #Running #Niggles

Show threadJackAug 2, 2023

@Edent Great article!

Spotted a wee link typo on your "See the niggles section." anchor link. It doesn't seem to work as it's pointing to #Niggles with a capital N but the href on the heading is #niggles with a lowercase n.

schamspeareJun 23, 2023
Why does my Bluetooth speaker say “battery low — please charge now.” Why “please”? That word shows a level of interestedness that is not warranted. The battery is low. Whether I charge it or not is surely not the purview of the speaker or its designers. #niggles