Rate the Running/Drumming fit. This year I'm turning my daily walk into a daily run/drum. You can watch it on PeerTube and YouTube. Find the links on my website - JoelKalich.com




#runningfit #drumminglife #runanddrum #fitnessjourney #dailygrind #drummerlifestyle #activegoals #healthyliving #workoutroutine #fitspo #musicandmovement #cardioworkout #runlife #drumlife #motivationdaily #creativefitness

Beyond Words Dance — The Forgotten Language of Humanity
#dance #art #emotional #philosophy #culture #alitahaalnobani #bodylanguage #musicandmovement #humanconnection #storytelling #lostlanguage #expressiveart
https://www.youtube.com/watch?v=Q2P1X553E8I

🎧 On #InternationalDanceDay: Sound clarity affects our physical response to music.
Research shows we’re 3x more likely to move to music when we hear its full sonic spectrum. Our brain’s response to rhythm depends on catching subtle beat patterns and harmonics. Enhancing audio clarity doesn’t just improve hearing — it transforms how we physically interact with our world. At person·AIz, we’re amplifying the body’s natural connection to rhythm and movement.
#MusicAndMovement #NeuroscienceOfSound

This year I decided to embark on a somatic movement teacher training course with the fabulous Lisa Petersen. I've been sprinkling nuggets of the wisdom I've found in this work into my facilitation and personal practice for a while now and wanted to dig a bit deeper. It's challenged me in so many ways! Currently trying to get my written assignments wrapped up before the mayhem of September commences. #somatic #somaticmovement #movement #movementismedicine #musicandmovement #yoga