Old Hippie Ⓥ Resistance!Apr 11

I've never had #MushroomMeat and my muscles are fine after not eating any animals for 57 years. This is an interesting article though.

#vegan #veganism #veganfood #mycoprotein

https://vegnews.com/mushroom-meat-animal-muscle-study

Mushroom Meat Just As Effective As Animal Meat to Build Muscle, Study Finds

A study in the <i>Journal of Nutrition</i> found that fungi-derived mycoprotein is just as effective at supporting muscle building during resistance training as animal protein.

VegNews