MastoDon KnottsOct 11, 2024

A book to help support incarcerated folks. It has meditations, prayers, essays on lucid dreaming and manifestation, along with puzzles, games, writing prompts, lined and blank paper. https://www.barnesandnoble.com/w/wellness-while-incarcerated-anonymous/1146356790?ean=9798988816133

#incarceration #jail #prison #jailreform #prisonreform #abolishprisons #abolition #freedom #spirituality #mentalhealth #meditation #prayers #chants #mudras #chakras #newage #spirituality #injustice

Wellness While Incarcerated: a Spiritual Seeker's Companion|Paperback

You have to take responsibility for your emotional and spiritual development while incarcerated. Otherwise your brain will wither from lack of stimulation, lack of responsibility and lack of autonomy, and your soul will be crushed from the pointless cruelty of it all. This book is a very special...

Barnes & Noble
PaavanApr 26, 2023

11 Types of Mudras in Yoga and Benefits (https://paavan.app/blog/11-types-of-mudras-in-yoga-and-benefits/)

Explore the 11 types of mudras in yoga and their benefits. Learn how to use these hand gestures to enhance your yoga practice and improve your overall well-being.

Download the Paavan App (https://play.google.com/store/apps/details?id=com.paavan.spiritual.devotional.app) for more spiritual guidance.

#Mudras #Yoga #Wellness

11 Types Of Mudras In Yoga And Their Benefits

Yoga is great for improving your flexibility, your breath, and more! Interested in learning types of mudras in yoga? Here you go!

Paavan App
nuagezeroJul 29, 2021

Les femmes multicolores de l'artiste coréenne-canadienne Hanna Lee Joshi.

#art #gouache #couleurs #femmes #dessin #HannaLeeJoshi #mudras

https://www.thisiscolossal.com/2021/07/hanna-lee-joshi-nude-women/

Posed Women Rendered in Vibrant Gradients by Hanna Lee Joshi Embody Loss and Acceptance

Twisting into subtle backends or hunching into a cross-legged crouch, the faceless women that find themselves at the center of Hanna Lee Joshi’s practice all personify an aspect of the artist herself. Conveyed through vibrant gradients in gouache and colored pencil, the figures shown here are compan

Colossal