Looking forward to summer? Think 1, 2, 3 for sun safety: 🌳 Spend time in the shade, especially between 11-3 📷 Wear clothes that cover your shoulders, a hat, and UV-protection sunglasses 📷

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How do you know when the sun is strong? Use the shadow rule! When your shadow is shorter than you, the sun’s UV rays are at their strongest, so think about taking extra care to protect your skin.
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Cancer is a threat to all ages, gender, and races. Disease does not discriminate.
Get a check up with your local GP today! You can never be too safe!
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Spotting cancer at an early stage means that treatment is more likely to be successful, so if you notice something that’s not normal for you, contact your doctor. In most cases, it won’t be cancer — but if it is, finding it early can make all the difference. Find out more 👇 #Cancer, #CancerResearch, #CancerResearchUK, #love, #LongerBetterLives, #CancerManifesto