@oyviaase jeg gleder meg og! Er spent på det nye formatet og hvordan den funker.
Og selvf. er vi fans av #Jetlag. Vi reiser gjerne med tog selv og det er alltid spennende å se når de reiser gjennom et sted vi har vært i. Tenkte også å kjøpe brettspillet de har og prøve det i Oslo. Har du den?

Dass die Folgen alle auf einmal erscheinen ist ja bequem... aber auch irgendwie nicht so richtig förderlich für den Biorhythmus.

#noerdman #comic #comics @noerdman #informatik #digital #digitalisierung #technologie #technik #computer #jetlag #schlaf #serie @DFKI @unibremen_noc @dsc_bremen @informatik @jus

Good morning. It is 03:04h #jetlag
It is 18:32h here. I have been working at my desk since 03:00h #jetlag
¿Cansado de dormir en cualquier asiento? 😴 La almohada **FLOWZOOM Comfy** te ofrece soporte 360°, 6 ajustes y funda lavable. Pliable, ligera y con bolsa gratis. ¡Haz que cada viaje sea un descanso de lujo!✈️🛏️
👉 https://carreteandoblog.com/almohada-de-viaje-viscoelastica-para-cuello-en-amazon/
#ViajeConEstilo #DescansoEnRuta #JetLag
Almohada de viaje viscoelástica para cuello en Amazon - ✔️Todo sobre viajes✔️

Índice🧠 Características Principales🔄 Soporte Ajustable 360°☁️ Espuma Viscoelástica Suave🧼 Funda de Felpa Lavable🎒 Bolsa Compacta de Leer más

✔️Todo sobre viajes✔️

Ich überleg, bei der WICMP in 2 Wochen vielleicht eine kleine Runde Hide+Seek Erlangen aufzumachen.
Gibt's Leute, die auch da sind und Interesse hätten mitzuspielen?

#wicmp #wicmp11 #jetlag #JetLagHideAndSeek

A Pill To Stifle Jet Lag. A pill that uses a genetic trick to reset your body’s internal clock forward could eliminate jet lag more effectively than light therapy or melatonin. #jetlag #circadianrhythm #nightshift #melatonin
https://www.instagram.com/p/DUmRDXNDmVN/
Howard G. Smith MD, AM on Instagram: "A Pill To Stifle Jet Lag A pill that uses a genetic trick to reset your body’s internal clock forward could eliminate jet lag more effectively than light therapy or melatonin. A team of researchers at several Japanese universities have developed an experimental oral compound and report their discovery in the Journal Proceedings of the National Academy of Sciences. Their discovery, named Mic-628, works by activating a core clock gene known as Period1, or Per1, which establishes the timing of sleep, wakefulness, and metabolism. Unlike existing approaches that rely on precisely timed light exposure, Mic-628 advances the body clock no matter when it is ingested. Using a mouse model to simulate eastward jet travel, a single dose of Mic-628 successfully shortens jet-lag recovery from seven to just four days. Most significantly, this drug shifts both the brain’s master clock and peripheral clocks in organs like the lungs and maintains body sync. The researchers note that advancing the body’s clock forward is not only important for eastward air travel but also for night-shift work. Current approaches using melatonin give inconsistent results. While Mic-628 has not yet entered clinical trials, it could become a new class of “smart circadian drugs” that effectively treat jet lag, shift-work sleep problems, and other disorders caused by body-clock misalignments…..someday soon. https://medicalxpress.com/news/2026-01-jet-lag-scientists-oral-compound.html https://www.pnas.org/doi/10.1073/pnas.2509943123 #jetlag #circadianrhythm #nightshift #melatonin"

0 likes, 0 comments - drhowardsmithreports on February 10, 2026: "A Pill To Stifle Jet Lag A pill that uses a genetic trick to reset your body’s internal clock forward could eliminate jet lag more effectively than light therapy or melatonin. A team of researchers at several Japanese universities have developed an experimental oral compound and report their discovery in the Journal Proceedings of the National Academy of Sciences. Their discovery, named Mic-628, works by activating a core clock gene known as Period1, or Per1, which establishes the timing of sleep, wakefulness, and metabolism. Unlike existing approaches that rely on precisely timed light exposure, Mic-628 advances the body clock no matter when it is ingested. Using a mouse model to simulate eastward jet travel, a single dose of Mic-628 successfully shortens jet-lag recovery from seven to just four days. Most significantly, this drug shifts both the brain’s master clock and peripheral clocks in organs like the lungs and maintains body sync. The researchers note that advancing the body’s clock forward is not only important for eastward air travel but also for night-shift work. Current approaches using melatonin give inconsistent results. While Mic-628 has not yet entered clinical trials, it could become a new class of “smart circadian drugs” that effectively treat jet lag, shift-work sleep problems, and other disorders caused by body-clock misalignments…..someday soon. https://medicalxpress.com/news/2026-01-jet-lag-scientists-oral-compound.html https://www.pnas.org/doi/10.1073/pnas.2509943123 #jetlag #circadianrhythm #nightshift #melatonin".

Instagram

#Winter #february #jetlag

Social jet lag is strongly associated with increased caffeine use and alcohol use, higher rates of smoking and greater risk-taking behaviours. The chance of being overweight has been found to increase by 33 per cent for every hour of social jet lag.

https://theconversation.com/february-is-hard-on-night-owls-in-northern-climates-but-there-are-ways-to-cope-275047

February is hard on ‘night owls’ in northern climates, but there are ways to cope

February creates a perfect storm for night owls: limited daylight and the added burden of ‘social jet lag’ layered with circadian misalignment. Here’s how to get through the dark days.

The Conversation

💊 Il nuovo farmaco che dimezza i tempi del jet lag è pronto per il decollo! Non più sogni interrotti e stress da viaggio. #JetLag #InnovazioneFarmaceutica

🔗 https://www.tomshw.it/scienze/nuovo-farmaco-dimezza-i-tempi-del-jet-lag-2026-02-10

Un nuovo farmaco dimezza i tempi del jet lag

La molecola agisce su CRY1 e anticipa il ciclo circadiano indipendentemente dall’orario di somministrazione, con effetti dimostrati nei modelli murini.

Tom's Hardware

Effetti del jet lag dimezzati con una pillola? Magari. Intanto, Mic-628 resetta l'orologio biologico dei topi nei test terminati in Giappone: funziona a qualsiasi ora, senza bisogno di luce o melatonina al momento giusto. Trial umani in arrivo. Si vola!

https://www.futuroprossimo.it/2026/02/jet-lag-scoperto-un-composto-che-resetta-lorologio-interno

#futuroprossimo #jetlag #cronobiologia