A young woman sat across from me in the clinic, her hands twisting in her lap. “I just feel… off,” she said, her voice quiet. #Inositol #Inositolbenefits #mentalhealth #Metabolicsyndrome #PCOS #VitaminB8
The benefits of vitamin B8 (inositol) in the case of diabetes
Vitamin B8 is an important nutrient that protects diabetics from peripheral neuropathy by reducing the likelihood of numbness and tingling of the feet and hands.
Keeping in mind that inositol can affect blood sugar levels, you should consult your doctor before using it.